are married. Im married, have two young children, manage a growing company, and have a host of other things competing for my attention on a daily basis. as I told my friend: Heres the good news: you dont have to train like we did in high school to get back in shape. With the kids, my business growing, and all the other stuff Ive got going on I dont know theres just no time to get in shape.
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Last but not least, the most requested feature is finally available in this new meal planner the ability to print your meal plan Give my third generation free custom fitness meal planner a try! Man, I wish I could train like we used. I dont encourage the use of any supplements or the purchase of any new equipment, you can build a fantastic physique with just a cheap used set of dumbbells. Yet I still manage to make health and fitness a priority. In fact, those nagging aches and pains we complain about today the sore knees, trick shoulders, bum elbows are probably related to our dumb high school training. Next: Get some better nutrition advice.